Live By Your Own Rules
Stop Living for Everyone Else So You Can Shape a Genuine, Extraordinary, & Conscious Life By Your Own Rules
Have you ever looked in the mirror and didn’t recognize the person staring back at you?
Or felt as if you weren’t being yourself around even your closest friends?
Or attempted to fit a ‘role’ in your life because you felt you had to?
If so, you’re not alone. Many of us have wrestled with our true selves versus the people society makes us feel we should be.
But do you have to stay stuck in society’s standards, or can you create an authentic relationship with yourself and live your truth everyday?
Table of Contents
Introducing a Complete Journey to Your Most Authentic Self
Live By Your Own Rules with Kristina Mänd-Lakhiani is a thorough exploration that leads you to self-discovery, self-liberation, and the most important relationship you’ll ever have.
For 15 minutes a day over 31 days, Kristina will guide you through her unique process to shed the masks of society, identify your personal truths, and nurture your relationship with yourself.
You’ll no longer be bound by society’s standards and expectations. Instead, you’ll learn ways to innovate on how you work, love, play, and even fulfill your purpose. You’ll define happiness, pleasure, and success according to your terms and your goals.
Uncertainty and change won’t rattle you, because you’ll be truly comfortable with yourself, so you can take life as it comes.
And as you journey deeper into your core relationship, you’ll begin to accept all the nuanced dimensions of you, as you live and express yourself truthfully.
By the end of the Quest with Kristina, your relationship with yourself will be so solid that society’s standard will never derail your authenticity again.
Kristina Mänd-Lakhiani on Self Truths and Authenticity
Kristina is a serial entrepreneur, speaker, mother, philanthropist, everyday-life philosopher, and a woman on her own journey of spiritual growth.
She is also the co-founder of Mindvalley, a global school that delivers transformational education for all ages, as well as Mindvalley Russian, its Russian-speaking vertical.
Kristina has been engaged in the personal transformation industry for over 15 years, collaborating and playing with leading thinkers and teachers in consciousness, relationships, human performance, parenting, and life optimization. As a speaker, she has shared the stage with household names such as Lisa Nichols, Shefali Tsabary, Marisa Peer, and Jay Shetty.
She started her career working for the government of Estonia, where she was born and raised, before joining the nonprofit sector and worked for organisations such as the United Nations, Oxfam, and AIESEC.
In 2009, she launched Mindvalley Russian, taking Mindvalley’s best authors and teachings to the Russian-speaking market. Throughout her journey, she’s been fortunate to acquire the tools and systems to help make authenticity the heart of her life. Whether it’s starting her own businesses, being active in causes she’s passionate about, going to the places she loves, embracing the virtuous and the “wicked” of her femininity, singing her two kids to sleep, playing the harp or immersing herself in classical literature — Kristina set on taking in and relishing every moment as it comes.
And in Live By Your Own Rules, Kristina invites people to do the same, in their own way.
What You’ll Learn
Discover Your Divine Self:
Uncover a deep awareness of who you are so you can fall in love with your authentic self everyday.
Overcome Emotional Obstacles:
Develop a unique process that allows you to defeat depression and puts you in control of your emotions.
Embody Bliss & Joy:
Let your authenticity guide you higher and higher so that you’re always soaring in happiness.
Greater Self-Love:
Uncover, conquer, and tick away the small yet pivotal milestones towards self-acceptance, self-liberation, and authentic living.
Live Authentically:
Identify and be clear about the roles that you play, the masks that you wear, and the beliefs that are running your decisions.
Self-Acceptance:
Begin to accept all the nuanced dimensions of you, be it the light or the dark side of your personality.
Be Courageous:
Sail over anxiety and fear, no matter what challenges you or what changes life throws your way.
The Curriculum: Explore Live By Your Own Rules
Live By Your Own Rules gives you the tools to reset the relationship with yourself so you can live in harmony with the world around you.
Kristina will use her first-hand experience in nurturing authenticity to guide you through the process of assessing your beliefs, values, feelings, and truths. This powerful process will unearth what has shaped your self-relationship thus far, so you can rewrite these frameworks for a deep, fulfilling relationship with yourself.
As you journey through this process, you’ll experience new empowering beliefs and liberating joy start to emerge day by day. Until at the end of 31 days, you will be your most authentic self and live life on your own terms.
PART 1 Look Within Yourself
You’ll begin your journey by exploring the beliefs and roles that power your routines, decisions, and emotions and your day to day life.
Highlights include:
- Understand the power of decisions and uncover the hidden reasons behind your everyday rituals.
- How the grand mask paradox has shaped your reality and diluted your true self
- Discover the art of working through negative emotions and where painful feelings might be lurking in your life
- And so much more…
PART 2 Your Life, Reimagined
Here you’ll examine any current rules and beliefs that you are consciously or unconsciously living by and identify which ones you should keep, remove, or completely redefine.
Highlights include:
- The bs belief assessment: Find out if your beliefs are absolute or relative and whether or not they support the life you crave
- How to create the scenarios you would like to see in your love and relationships
- An eagle eye’s look to help you **get comfortable with the discomfort **in each area of your life
- And so much more…
PART 3 Developing Your Systems
In the final week, you’ll be given the tools and systems to make the changes you need to apply your new beliefs and rules to create your desired life.
Highlights include:
- Daily Rituals: Pick an area in your life where you feel you need to grow the most, and design a ritual to honor and fulfill your goal in this area.
- How to approach the fears you have around how people view you or how you may be viewed.
- And so much more…
Sales Page: _https://www.mindvalley.com/ownrules
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